So here is where it starts. I have decided to create a new chapter in my life that will set the bar for the rest of my life. So I have a few simple goals.
- Eat healthy. Not just watch what I eat but how I eat as well. I am going to stop eating fatty, high sugar, and high calorie foods. I am strange in what I do sometimes as well. I do fast from something every month. In this month of December I have been fasting from hard liquor during the holidays. Next month will be from all red and dark meats. I do want to get more macro nutrients that are found from fruits, veggies, nuts and beans. I am not a huge fan of eating all these things but I am a huge fan of drinking them. So a juicer is in the works. I bought one yesterday and I do plan on putting it to work.
- Get into better shape. I do hit the gym to lift weights 3 times a week but I am not gaining any strength. I have found in my life that lifting weights is not the best way for me to stay in shape. I need more cardio: swimming, running, bicycling. In fact, I have made the decision to participate in a triathlon this summer. I haven't found one yet but I am on a 20 week training plan so that by this summer I will be participating in a triathlon. I do hope to loose the weight I don't need and gain the strength I want from this. I just entered my 20 weeks of workout into my calendar and it is going to be crazy. My biggest challenge is going to be finding a cheap pool to swim in during the winter.
- Move out of my hometown. I know this is a breakaway type of deal but I feel like I need to get away from my home town for a couple reasons. One, I want to get away from the community that I know. I want to be spontaneous and I don't want to be in a town where everyone knows me. Two, I want to find a job where I can be in a more diverse community. I live in a white community and it is starting to get a little boring. I feel like I need to break into a place where I can meet more than a "i grew up here in P-ville" background. I have set the goal that by the end of the summer I will be out of the El Dorado County area. God is going to make the final decision as to where I will settle through opportunities and work.
So this is the beginning. I will post about once a week with what I am doing and to keep up on the status of my goals. I will be leaning heavily on the food and active life but you will hear about the moving sitch as well. One thing that will be a little different is the fact I do travel and still have to fit in a workout almost everyday. I will have a long way to go but I hope this blog in an encouragement to you.